Showing posts with label 10 mile run. Show all posts
Showing posts with label 10 mile run. Show all posts

Sunday, July 22, 2007

10 miles

How far is ten miles? In today's mobile society it doesn't seem very far. But try walking or running ten miles and suddenly you get a different perspective on it. How did people 100 years ago manage??? well, the simple answers are they didn't go far, or if they did, it took a long time and they usually never returned to their point of origin.

Speaking of point, what is the point here? I ran 10 miles today in my marathon quest. Farthest run I think I have ever had in my life. My bursitis is gone. My joint pain is gone. I am not even getting sore. I am totally amazed.

My challenge now is keeping hydrated on the runs. Up to ten miles, you can get by without water breaks; not that you should, but you can. At least I can, because I did, but I need to preset water out on the course. And most times I don't even know "the course." I need to get more organized or have a support team. any volunteers want to hand me water every other mile? : )

I am so happy and grateful now that my health is allowing me to pursue my marathon.