Life - Changing in an Instant

This morning I was filming some workout tips for another blog that I maintain. Interestingly enough (or perhaps ironically enough, as I don’t know how totally interested you will be) I managed to twist my back just a tiny bit and now I am bent over double in pain. Why was it ironic, you may ask. I was doing a piece on working out and talking about avoiding injury during a work out. Nice, huh?

The injury occurred before I began filming. I was moving the bench that I was going to be lying on for the lifting portion of the demonstration. Unbeknownst to me my son had a few dumb bells on the floor by the bench and when I went to move the bench there was an extra 25 pounds. An unknown obstacle and an unsuspecting force…and down I went. *groan*

Why do I share my pain? Not to gain sympathy, although that would be appreciated, but to say, we never know from one moment to the next what is going to hit us. So if you are putting things off until tomorrow, remember that tomorrow may not come, or it may find you in an entirely different state of being.
Quite a feather in her cap

Quite a feather in her cap

One of my favorite quotes from Janis Joplin is “Tomorrow never comes man. It’s all the same f*ing day” There was something in there about cats, too, but I’ll leave that to Janis. She was a person who embraced life and didn’t give a crap about what people thought. She did what she thought she ought to do, and if you didn’t like it, well, too bad.

She also had a lot of issues, but I’ll also leave that alone. The point is my back spasms, a temporary thing, could have just as easily been something different. Situations arise and some of them we have no control over, so you know, don’t put things off until tomorrow. It’s all the same day, and we need to take care of things now.

This is rambling a bit, and that I’ll admit, but if there is something you need to say or do, take care of it. Appreciate what you have and what you could have if you would just reach out and bridge that gap, hold out a hand to someone that you know and let them know you are there, and you care.

Appreciation and gratitude are two of the biggest pieces to the mindset of success.
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